Cups of Milk to Grams
Cups of milk to grams chart
| Cups (US) | Grams | Ounces |
| 1/8 | 30.5 g | 1.08 oz |
| 1/4 | 61 g | 2.15 oz |
| 1/3 | 81.3 g | 2.87 oz |
| 3/8 | 91.5 g | 3.23 oz |
| 1/2 | 122 g | 4.3 oz |
| 2/3 | 163 g | 5.74 oz |
| 3/4 | 183 g | 6.46 oz |
| 1 | 244 g | 8.61 oz |
| 1 1/4 | 305 g | 10.8 oz |
| 1 1/3 | 325 g | 11.5 oz |
| 1 1/2 | 366 g | 12.9 oz |
| 1 2/3 | 407 g | 14.3 oz |
| 1 3/4 | 427 g | 15.1 oz |
| 2 | 488 g | 17.2 oz |
| 2 1/2 | 610 g | 21.5 oz |
| 3 | 732 g | 25.8 oz |
| 4 | 976 g | 34.4 oz |
How to convert cups of milk to grams
- Enter the number of cups above, as a decimal or a fraction such as 1 1/2 or 3/4. Milk is already chosen.
- The weight in grams appears as you type, and the table under it gives ounces, pounds and spoons.
- To do it by hand, multiply the cups by 244: 2 cups of milk is 2 × 244 = 488 g.
Frequently asked questions
How many grams is 1 cup of milk?
1 US cup (236.6 ml) of milk is about 244 g, or 8.61 oz. A metric cup (250 ml) holds about 258 g.
How many grams is 1/2 cup of milk?
About 122 g. 1/4 cup is about 61 g and 1/3 cup about 81.3 g.
Is milk heavier than water?
Slightly. Milk is about 3% denser than water, so a US cup weighs about 244 g against 237 g for water.
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